A Healthy Salad with Hair Boosting Benefits

A Healthy Salad with Hair Boosting Benefits

This tasty salad is not only delicious, but has many ingredients that will impart beauty to your hair. For example, eating peppers will improve blood circulation to the scalp. Onions and cucumbers both help to prevent hair fall and olive oil will make your hair shine.

To make this fresh and crisp salad, begin chopping your vegetables. Choose tomatoes, red peppers, cucumbers, onions and dill. You can chop this into a variety of bite sized pieces. Next, grate beets and kohlrabi.

For a rich and flavorful dressing to mix in, combine extra virgin olive oil, lemon juice, salt and inactive yeast flakes for added flavor and nutrition.

The fun part about this salad is that you can make a portion for yourself to have on hand for a few days or this can be made into a larger portion for a crowd or a dish to take to a party. It is colorful, crisp and so fresh tasting, you will be sure to love it as will your guests.

A Healthy Salad with Hair Boosting Benefits

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Posted in: Hair Nutrition

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