Body, Mind & Spirit

Acupuncture for Hair Growth

Acupuncture for Hair Growth

Using acupuncture to grow hair is an ancient art for healing and nourishment. With successful treatments for hair loss, acupuncture increases blood circulation to the scalp and nurtures the hair follicles. The Chinese medicine is rooted in inner balance, energy, and spirituality that bring a focused life force to one’s way of living.

How Acupuncture Works Continue reading

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How Inversion Therapy Can Help Improve Hair Health and Growth

How Inversion Therapy Can Help Improve Hair Health and Growth

Inversion Therapy has existed for centuries. To do the pose, you need to invert the body at an angle, and with head down. The weight of your body will naturally stretch the spine, helping to reduce tension. And the increased circulation to the head will foster hair growth. Continue reading

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What Acupressure Can Do To Reverse Hair Loss

What Acupressure Can Do To Reverse Hair Loss

Hair loss is a common and honestly a natural problem thousands experience every day- without even realizing it. We lose hair every day because it is the normal and healthy hair has a growing cycle. Hair loss happens and new hair grows in its place so your hair is mentained healthy and full. Some hair loss is normal and seeing some hair in the tub or in the brush and comb are ok but Continue reading

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The Relationship Between Sleep and Healthy Hair Growth

The Relationship Between Sleep and Healthy Hair Growth

Studies have shown that people who don’t get enough sleep or are sleep deprived are more prone to having hair problems than those who sleep for the right amounts of time.

Consistent sleep patterns and deep sleep help maintain the body’s natural cortisol and melatonin levels, which work to promote overall wellness. When cortisol and melatonin levels Continue reading

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Affirmations to Stimulate Hair Growth

Affirmations to Stimulate Hair Growth

Affirmations are positive thinkings that will help you get rid of any negative self-talks. Some examples of hair affirmations are as follows. Look at how lush my hair looks! or What healthy hair I have! Or, My hair has so much bounce! Do these affirmations as much as you can. The best times are when you are tending to your hair. As you comb, stroke or massage your hair, say the affirmations Continue reading

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