Sweet and Tempting Raw Ice Cream with Bananas, Strawberries and Carob

Sweet and Tempting Raw Ice Cream with Bananas, Strawberries and Carob

For this sweet treat, you will need to pull out your sturdiest blender. If you have one such as a Vitamix blender, this is the time to use it. This recipe yields a rich and very thick cream.

While you are enjoying this cool dessert, you will also be enjoying the benefits of the ingredients for keeping your hair healthy.

Bananas are a good source of nutrients to keep hair fall at bay. Strawberries are great sources of Vitamin C and will encourage healthy growth. Carob, which is rich in Vitamin E, will keep your hair strong and will help it grow strong. Coconut is well known for its ability to impart shine to your hair.

There are three delicious ways to make this ice cream. You will want to try all three since they are all so healthy and delicious.

To make banana ice cream, combine three ripe bananas that have been cut and frozen along with one teaspoon of pure vanilla extract. Combine them until well blended and keep frozen until ready to eat.

For a tempting banana-strawberry combination, use two ripe bananas (also cut and frozen) with 1 cup of frozen strawberries.

If you are in the mood for chocolate ice cream, take three ripe bananas (again, cut and frozen) three tablespoons of carob and one tablespoon of cold pressed coconut oil.

Put them in the freezer to harden.

Sweet and Tempting Raw Ice Cream with Bananas, Strawberries and Carob

No matter which of these three ice creams you decide to try (or all of them!) you will enjoy not only the delicious flavor, but the lasting benefits for your hair.

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Nico
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Posted in: Hair Nutrition

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